☆May Training Schedule 2018☆
Tsunami 'Strength & Conditioning' w Julie and Team Tsunami
Get ready for the summer while building muscle, toning up & Becoming Your Own First Line of Defense.
*Dumbells - Kettlebells - Striking - Medicine Balls & More.
6pm to 7pm $10 pp female only
Tsunami Stick Fight Defense - Thus 5/10
Robert & Team Tsunami teach you the principles of using sticks and other improvised weapons to defend yourself.
7:15pm to 8:45 $12 per person ** CO-ED Class.
Tsunami Strength & Conditioning w Julie!! Women Only
Sat 5/19 at 10am to 11:am $10 per person
*class info above.
Intro to Street Defense for Women. Team Tsunami will teach you the essential skills to keep yourself safe and empowered on today's world.
*This class is a must if you wish to train w us on a regular basis.
Sat 5/19 11am to 12:30pm $15
~Take both classes on 5/19 back to back for only $20 per person!!!
☆Monday the 21st Both Classes Held at Pilates on 8th. 107 8th street Honesdale PA 18431☆
Street Defense for Women!
5/21 Team Tsunami will teach you how to stay safe & empowered in our often times dangerous world. Become Your Own First Line of Defense.
6pm to 7:30pm only $15per person.
CO-ED Tsunami Stick Fight Defense!!
Learn to principles of using a stick or other improvised weapons to defend yourself on the street.
Class 8pm to 9pm - only $12 per person.
**Take Both 5/21 classes for only $25pp females only
Intro to Street Defense for Women with Becki !!
Tues 5/22 Class 6pm to 730pm Only $15 per female student
**Class info above. This class is a must in order to train w us on a regular basis.
**class info above.
Tsunami Combatives 》Defense Against Guns!!
CO-ED Thurs 5/31 Handgun Defense Seminar.
Reduce your Odds of a handgun attack. Stop the threat with evasion and disarms. 6pm to 7:30pm only $15pp space is limited.
●ALL Classes at our Taylor PA location unless otherwise noted.
SPACE IS LIMITED - THE ONLY WAY TO SAVE YOUR SPOT IS PAY IN ADVANCE. ALL Classes 16 Years And Older!!
Please make check or money order made payable to Robert Thomas. Send payment to Tsunami Self Defense Systems 418 South Main Street Taylor PA, 18517
Welcome to the Tsunami Self Defense System
There are two different courses that I teach:
To find out more about each, click on the course which interests you, or click on Course Paths in the Main Menu.
- WBRE-28 PA Live Appearance on Thanksgiving Day: Robert Thomas and Shanta Lee of the 570 Dojo
- Preparing for a zombie attack
- Be Sure
- Go Lackawanna Article: Keeping Your Guard Up
- WNEP 16: Tsunami Self Defense Demonstration November 6, 2011
- Tsunami Self-Defense for Women
- Quick Hits from the Tsuami Self Defense Academy
- With Sue Henry on WILK